American Martial Arts

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American Kickboxing Academy’s Robby Elisma and Guest Cain Velasquez

So one day after we were hanging at the end of a practice, teammate Mike Swick had the best quote about teammate Cain Velasquez. He called him “the Surest thing in MMA.” Care to argue that statement?! -Robby

Home Kickboxing Heavy Bag Workout Routine — 6 minutes

Heavy Bag Workout Routine — 6 minutes Today’s 6-min kickboxing workout routine on the heavy bag.

Wrapping Hands For Boxing, Kickboxing, Muay Thai / How to wrap your hands

Pittsburgh Martial Arts & Boxing Academy presents How To Wrap Your Hands. We took everyone’s suggestions; red wraps and better lighting to see better, first-person camera angle to make it easier to follow along, etc. If you have any questions, feel free to contact Head Coach, Bob Barnum at [email protected] visit http://www.pittsburghboxing.com

Explosive Techniques of kenpo jitsu // The real Kenpo Traditional // Arts Martials Traditional

GM Juan Manuel Velasco SantosSHORIN RYU KENPO JITSU

20 RARE MMA submissions from the real fights

20 RARE MMA submissions from the real fights