Self Defense System

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The 10,000 Calorie Sumo Wrestler Diet: FUEL

Recipe: Sumo Wrestler Chanko-Nabo – MUNCHIES introduces FUEL, a new series dedicated to the high performance diets of athletes. We follow Byamba, current world sumo champion, through his average day of consuming 10,000 calories. In and out of the dojo, Byamba shows us how to shop, cook, and eat chankonabe- a Japanese stew eaten …Read more »

People taking hits

Tak to je neuvěřitelný, co tenhle chlápek snese za bolest. Mě takhle kopnout do rozkroku, tak se zvedám týden :D.

How to Fight: Top 20 Street Fight Mistakes

SHANE’S ADVANCED FIGHT TIPS: We here at fighttips decided to exploit all of the mistakes that we have found in fight videos across the web and have witnessed in person. Here Shane acts out all of the mistakes as Terrell Johnson (Muay Thai and MMA Fighter) capitalizes on his flaws in this real-life type …Read more »

Self Defense Groin Kick Secret – Self defense groin kick secret to win a street fight fast. The groin kick in self defense techniques is often done wrong. Here’s the secret…

Model Mugging: Let’s Get Physical

Model Mugging is the most advanced and safest Adrenal Stress Training course available for women. It is the most complete and comprehensive “street” practical self-defense program in the world. Now available in the Dallas – Fort Worth, Texas area.

Dumog free flow hitting GM Angelo

spear system

Pressure Point Kyusho Energy Striking

SPEAR System

Striking Nerve under cheek bone

spear system