Tae Kwon Do

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Kicks for Knock Downs – Taking Your Kicking To The Next Level

Guro Brown takes you through his Hybrid Kick Boxing (Mixed Striking) Curriculum. You Will Be Guided Through – The Knee, The Thai Round Kick, The Spin Side Kick and The Spin Heel! You Will Learn:FundamentalsSet UpsRips and KicksMitt DrillsPartner DrillsKicking The PuncherDemonstrations and MORE! Progressive Martial Arts Training Systems615-810-1503www.EMPOWERUSA.net

How to tie your belt

This is one really easy way to tie your belt. Normally, you should kneel down to put on your belt on in class, but I am standing for the purpose of the video.